Wednesday, October 27, 2010

Wacky Wednesday

CrossFit Teens
2 rounds
1 minute Plank Hold
Max Reps Sit ups in 1 minute 

CrossFit Kids
2 rounds
30 second Plank Hold
Max Reps sit ups in 30 seconds
Brain Teaser of the Day:
Johnny's mother had four children. The first was April, the second was May, and the third was June. What was the name of her fourth child?

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