Monday, October 4, 2010

Monday Funday



CrossFit Teens
2 min
Max push ups then use the remaining time to do as many basic dot drills as you are able to

CrossFit Kids
1 min
Max push ups then use the remaining time to do as many basic dot drills as you are able to

Riddle of the Day:
Why Do Sharks only swim in salt water?


1 comment: