On the fourth Thursday of November, We celebrate Thanksgiving, a national holiday honoring the early settlers and their harvest feast known as the first Thanksgiving. To learn more about what the first Thanksgiving was like, click..... here.
CrossFit Kids & CrossFit Teens
Max Situps in 1 Minute
Max Pushups in 1 Minute
Max Squats in 1 Minute
Brain Teaser of the Day:What moves forwards and backwards but has no legs, it cannot talk, it cannot walk, it doesn't slither or crawl across the floor either. It comes in different shapes, sizes and colours. What is it?