Monday, February 21, 2011

More Veggies Please

Coach Cris takes some time out of class for a Veggie tast test.
Did you know that Popeye is credited with urging millions of youngsters to eat spinach since the 1930's?

CrossFit Kids
2x
10 Basic Dot Drills
10 pushups
5 Cartwheels

CrossFit Teens
3x
10 Basic Dot Drills
10 Pushups
7 Cartwheels


Brainteaser of the Day:
What happened in 1961 and will not happen again until 6009?

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