Thursday, September 8, 2011

Weekend Warrior

Because you just can't get enough, here is an easy at-home workout for you to do this weekend:

3 Rounds for Time
5 burpees
10 push-ups
15 squats 
20 sit-ups

*Post your time in the comment box*



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)