Tuesday, August 30, 2011

CFCentral Kids inspiring others.....

From the young to the old... We can all enjoy the benefits of CrossFit! 
Here is a video one of our CF Central Kids shared... 


Elizabeth's Grandpa doing Burpees!! 

Share the love of Burpees KIDS!! 





video

ps. No one was hurt during the making of this video!!! 

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