Central Kids Testimonials

TEENS CLASS

Zoe:  

What's your favorite part of CrossFit Teens? It makes you stronger. 

What's your favorite movement? Pull ups with the rubber bands.

What's your favorite summer snack? Frozen Yogurt with Fruit. 

What's your school do you attend?and favorite class? Zilker and was accepted to Ann Richards School. All of her classes.

What's your favorite book? The Goose Girl.

What are your plans for the summer? Ride my pony and chill out.

Maggie: 

What's your favorite part of CrossFit Teens? It teaches you about perseverance and helps you keep going even when it's hard. Also, it helps you stay healthy and fit. 

What's your favorite movement? Skin the cat & Box jumps & Deadlifts.

What's your favorite summer snack? Tomatoes with olive oil and balsamic vinaigrette.

What's your school do you attend? and favorite class?  Khabele School & photography. 

What's your favorite book? The Hunger Games.

What are your plans for the summer? Going to the NorthWest in Oregon, Washington, and Northern CA.

WORKOUT

Tabata Row

Relay Races with Med Balls and Hurdles

FOR TIME:

Side to Side Jumps over PVC Hurdles 

Push Ups

10/5

20/10

30/15

40/20